Writing New Year’s Resolutions that Last

January 2, 2020
Welcome to 2020! Every new year brings the opportunity to start new habits and reach new heights. This year, we want to help you create New Year’s resolutions that can have a positive impact on you and your community. The hardest part of starting new habits or breaking old ones is dedication. That’s why we’re giving you some tips on how to stick to your new goals all year round. Write Great Resolutions A lot of people write resolutions that are either very general or too ambitious. When you come up with your new goals, make sure to make them measurable and realistic. What do we mean? Instead of deciding your goal is to “give back to the community,” try making your goal something like, “Volunteer at least four times this year.” When you do that, you set yourself a specific goal and a time frame. Once you volunteer once, you’re motivated to do it again to achieve, or exceed, your goal. It’s within reach! When you’re choosing your resolution, make sure that the goal isn’t too hard. If you already volunteer twice a year, for example, giving yourself a goal of four times this year is achievable and reasonable. If you pick up trash every other Saturday, try doing it every week. One step up is always the best way to go. Stay Motivated When you have specific goals, it is far easier to stay motivated. It can still be discouraging when you haven’t made any progress after a few months in the year. If that’s the case, try this: break the year into four sections. Those are January-March, April-June, July-September, and October-December. During each one of those quarters, make sure to accomplish one thing that gets you closer to achieving your resolution. If you’re following our volunteer example and you want to volunteer four times this year, you can volunteer once during each of those three-month periods. That way, you don’t feel overwhelmed. Break it down into smaller, bite-sized chunks. Need Ideas? Some of the best New Year’s resolutions are the ones that help out your community. If you’re stuck on what to do this year, try asking yourself these questions:
  • Are there any local nonprofits I’d like to help out?
  • How can I help the people I see every day?
  • How can I help to make my neighborhood better?
  • What is a small way that I can make the people around me happy?
  • What is a big need in my community?
  • What is a cause that I’m passionate about?
  • Who can I collaborate with to create impactful change?
Hopefully just reading those questions sparked some ideas for you. If you’re still stumped, fill out our volunteer form. We’d love to talk to you about how you can help us make the Battle Creek community a place where everyone can live, work and play.